I went and woke up feeling poopy this morning. I dont get sick a lot when Im a non smoker, but here I am... the last time I felt this way, I nursed myself well and got better quickly without getting any worse.
To update my eating healthy blog...I have been slacking... I have only had about 2-3 cans of pop in over 3 weeks! But I have cought myself goin for a hot dog, or sandwich with white bread... such like that. Now here I am sick... im sure its just a coincidence right?...yeah right. so re amping the efforts on healthy eatin... I have found that sugar is an addiction! I feel sluggish, cranky and tired when I dont get a lot of it... I carave sweets ALL the time now that I dont drink pop anymore. I know I dont need all the sugar so I think my body is going through withdrawls. Well, today starts my nearly sugar free phase. I will be fairly extreme at first to nip this cold then get a bit more relaxed, but still. I realy must do something about my eating style now before I end up a lot overwieght, diabetic, and just over all unhealthy...
Hope everyone has a super fab day!
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